dive into the physical, mystical, and mental aspects of sexuality, unlocking the secret to embracing well-being and empowerment in sexual wellness, mental health, and spirituality
Women need more sleep than men — here’s why
We’re told we all need an average of eight hours sleep a night but with hormones, periods, and statistically fewer free hours, it’s likely that actually women need more sleep. Alice Wade talks to experts to understand.
What it’s really like to lose your sex drive on meds
For some, taking anti-depressants can mean a serious drop in your libido. Lucy Sarret finds out what it’s really like.