dive into the physical, mystical, and mental aspects of sexuality, unlocking the secret to embracing well-being and empowerment in sexual wellness, mental health, and spirituality
Women need more sleep than men — here’s why
We’re told we all need an average of eight hours sleep a night but with hormones, periods, and statistically fewer free hours, it’s likely that actually women need more sleep. Alice Wade talks to experts to understand.
Why is it so hard to get diagnosed with endometriosis?
Endometriosis affects 1.5 million women in the UK but can take an average of up to seven years or longer for a diagnosis. Why does it take so long? Nana Okosi asks.