A guide to keeping a journal

Always wanted to be the kind of girl who’s outwardly unproblematic, but leaves the function early to go home and bitch about everyone in her journal? Daniella Parete Clarke consults therapists, writers and people who have filled countless Moleskines to find out how it’s done. Starting from scratch can feel daunting, but there are plenty of ways to engage in the practice. After consulting a range of experts and seasoned journal-keepers, Sextras has compiled a comprehensive guide, with tips and insights to help first-timers.