Celibacy Eras, Long Distance Relationships & Moving in with Your Boyfriend

Welcome to 2023! The start of this year marks a lot of changes for us, as Maria is moving to Paris tomorrow so this is our last episode recorded in our beautiful studio :( to watch the episode in full go join our Patreon (you get a ton of other benefits too!) 

In this episode we decided to have a look back at the things we learnt about sex and relationships in 2022, and what our relationship and sex goals are for the coming year, as well as doing a brief and questionable ins and outs list of our dating prediction for 2023. 

We start the episode talking about Honey’s year of no sex and what the benefits have been. She’s in two minds about her celibacy era, wanting both to leave it behind and also feeling very comfortable in it, so we discuss everything she’s learnt about herself from her boundaries to crushing on people unlike ever before in her life. We also discuss how Honey’s feelings about men have affected her dating habits in 2022 and that she wants to really embrace her bisexuality and date more women in 2023.

Maria obviously has very different sex goals for 2023 than Honey, mainly because she’s actually having sex and is about to move in with her boyfriend so she’ll be having a lot more, so we discuss what those are and also what she’s learnt from the past year of being in a long distance relationship. 

Finally, we end the episode discussing our impromptu ins and outs list for dating and sex in 2023, including everyone spontaneously deleting dating apps to more people eloping. 

We’d love to hear if you have any sex and dating goals for 2023, or if you have any ideas about what might be general trends. You can get in touch with us at sextraspodcast@gmail.com, on TikTok, Facebook or Instagram @sextraspodcast, or join our Patreon to continue having conversations we have on the pod. We can’t wait for what the year has to bring, we’ll see you soon for our pleasure miniseries!!

Making & Keeping Friends with Shasta Nelson

Welcome back to the final episode of our friendship miniseries! In this episode we’re joined by female friendship expert and author of Frientimacy, Shasta Nelson to talk all about making and maintaining friends.

If you’d rather watch the podcast you can find the whole video episode on our Patreon.

We start the episode by asking Shasta why people have difficulty making friends and hear some different ways of making friends. Shasta explains that most people don’t know how to make friends in a meaningful way, or realise that making friends requires a lot of effort, so we talk about what not to do when making friends.

We discuss where to make friends as an adult (ie. outside of education, which many people struggle with) and Shasta names the three pillars of any good adult friendship and what we can do if we have a problem with our friends in one of those areas.

It obviously wouldn’t be an episode of Sextras without these, so we had to ask Shasta about how love languages and attachment styles affect our friendships and how that influences whether we feel valued as a friend and how we show affection towards our friends.

Thank you so much to Shasta for joining us for our final episode of the friendship miniseries, it was certainly very informative for us but we hope it was for all our listeners too! You can find out more about Shasta on her website https://www.shastanelson.com and make sure to buy any of her three books.

Thank you for listening, we’ll be back in a couple of weeks with our period miniseries!

What Do You Expect From a Friend?

Welcome back to our friendship miniseries! This week we started off talking about how to bring up conflict with a friend, and ended up talking about what we look for in friendship.

We began the episode asking whether you find it more difficult to bring up problems with a friend or with a romantic partner, and discussing our own experiences bringing up conflict with each other.

We then discuss what you should expect from a friend, and when it’s okay to bring things up if you friend isn’t fulfilling your expectations. There are different boundaries around when it’s acceptable to bring up something that’s a problem with the friendship itself and something about them as a person that you have a problem with.

We also cover what kind of people we choose to surround ourselves with— obviously we don’t expect our friends to be perfect people but we discuss whether it’s important to us for our friends to have the same values as us.

This is one of the few episodes where we’ve change our own minds about something by the end of the episode, we hope we change how you think about friendship too!

When Friendship Becomes More than Friendship

JOIN OUR PATREON community to continue getting involved in these conversations and to get access to full raw video footage of each episode and exclusive bonus content:

Welcome to our first episode of our first ever miniseries!! This miniseries is all about friendship and we’re kicking it off with an episode about what happens when you’re more than friends with someone.

We start the episode with a segment where we ask if you’ve ever caught feelings for a friend and if you’ve ever had sex with a friend, plus if you would sleep with one of your current friends.

We then get into the main episode where we ask whether it’s ever okay to sleep with a friend, and break down everything that could go very wrong or very right if you choose to go down that path. We ask whether sex with a friend has to mean something and how your opinion on this might impact how your friendship could change after having sex.

We also ask how to identify if you have feelings for a friend and how to distinguish between platonic and romantic or sexual feelings for a friend. It can be quite hard to tell sometimes, and lots of us have had a crush on a friend, so it’s nothing to be ashamed about, but it’s also important to ask ourselves when you should voice these feelings and when they should be kept very quiet (like when they’re ahem in a relationship).

We then get onto deeper topics like if it’s ethical to be friends with someone if you have an ulterior motive of trying to sleep with them, or if you have feelings and hope they’ll be convinced to have feelings for you in the process of being friends. We also discuss the dynamics between male and female friends and the expectation of sex in those friendships, plus the whole made up concept of the friend zone.

We hope you enjoy the first episode of this miniseries!

How to make new friends

Should I be friends with an ex?

Catching Up Before the New Season

Welcome back to Sextras! Your favourite sex and relationship podcast is back for season 3, baby, and to make up for a very long season break we’ve got a catch up episode where we tell you about our summers (and now...autumns) and outline everything that’s happening this season.

We’re changing up the format slightly because (as you’ll know if you’re living your 20s with us) things are slightly hectic right now, so we'll be releasing episodes less frequently and in miniseries. We're kicking off the season with a miniseries about friendship, from toxic friendships to making new friends and what to do when friendship becomes more than just friendship.

We also get into what we’re doing with our lives—Honey just started a Masters and Maria’s preparing to move to Paris in the New Year. Then we get into Honey’s dating fatigue (nothing new) and voluntary celibacy, plus Maria spills the details of travelling with her boyfriend and her struggles with a long distance relationship.

We have lots of amazing guests and episodes lined up for you in season 3 and we can’t wait to get into it, we’ve missed you guys!

You can also now become a patron of Sextras over on our Patreon, where we’ll be posting the full video podcast from now on along with exclusive behind the scenes recordings, bonus episodes and free stickers for all our patrons. Make sure you go subscribe there and wherever you get your podcasts so you don't miss out on anything coming in season 3.